At Xtreme Fitness we know that every person we work with is an individual, which is why we tailor our training and nutrition plans to your specific body, your goals, and your exercise experience.
We cover all aspects of training from the initial screening with our sports therapist, which helps to inform the structure of our training recommendations, right through to the final stages of your body transformation, and we work closely with you to create effective nutrition programming throughout your journey.
During the process of achieving your goals, you will be educated to understand the mechanics of your body, how to reach your potential through specific exercise, and how to effectively fuel your training with customised nutrition programming that you genuinely enjoy. It is this value that we see in maximising our time with our clients in order to develop honest, trusting relationships between us that have enabled the Xtreme team to deliver exceptional results year on year.
Free induction session with every new membership purchased.
Nutrition & Supplementation
Precise nutrition is essential if great results are to be achieved. We make sure every client’s food plan contains exactly what their body requires to function optimally and produce the desired effect.
We understand that for the majority of our clients they do not have the time to spend all day in the kitchen cooking, so we offer not just individualised plans but also simple and effective solutions to make the process as easy to manage as possible.
Supplementation should be an essential part of any optimal training and nutrition plan – but only if it is necessary and enhances overall performance and wellbeing. With our extensive knowledge of the do’s and don’ts of supplementation, your supplement protocol will provide you with everything required to support your workouts, your nutrition and optimise health.
- Results – delivering client transformations of a quality and consistency unmatched in the industry
- Location – Based just off the A12 in Danbury Essex with easy parking and access
- Experience – boasting a world-class and industry-recognised team of instructors and sports professionals
- Approach – all-inclusive approach that takes care of everything required to achieve amazing results
- Equipment – state of the art training techniques and a gym full of the best equipment with the atmosphere to make you want to push that last rep or take that last step (the one that counts)!
If you find the cost of personal training sessions restrictive or just prefer exercising within a small group of friends why not put together a group and arrange a weekly group training session with one of our Xtreme Fitness Express Instructors?
Groups of up to 10 people can be accommodated. Motivate each other to take your fitness to the next level.
Body Transformation Experts
In just 12-weeks and you can completely change the way you look, feel and think about your body. Xtreme Fitness offer you nutrition, exercise and lifestyle coaching and are with you every step of the way.
Our goal? Enjoyable transformation, great fitness sessions, realistic nutrition plans, boosting in energy levels and raising self-esteem. Our clients enjoy the transformation process and love the physical and mental results.