Xtreme Gym Danbury – Xtreme Fitness is the No.1 Chelmsford Gym

Unit 4, Well Lane, Danbury, Essex, CM3 4AB

info@xtremegym.co.uk

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Welcome To Xtreme Gym

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The Friendliest Gym in Essex!

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Open 365 Days A Year

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Concessional Prices For Services

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Re-Opening July 25th!

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At Xtreme Gym you will find a range of modern equipment and changing facilities, friendly and informative staff, personal trainers, nutritional experts and food plans, fitness classes and even merchandise!

Our members range from all age groups, genders, experience levels and everyone arrives with different goals. We have one ambition – for you to safely and comfortably enjoy working out at our gym to make yourself the best you can be with the Xtreme Mindset.

#NeverGiveUp

Opening Times

Mon – Thurs 05:30 – 21:30

Friday 05:30 – 20:00

Saturday 07:00 – 16:00

Sunday 08:00 – 16:00

Xtreme Training Kit Bag

£24.99 Add to cart

Men’s Xtreme Cool Fit T-Shirt

£24.99 Select options

Men’s Xtreme Training T-Shirt

£19.99 Select options

Xtreme Baseball Cap

£14.99 Add to cart

Become a Member

Address: Unit 4, Well Lane, Danbury, Chelmsford, Essex, CM3 4AB

Telephone: 01245 833 100

Email: info@xtremegym.co.uk

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xtremefitnessgymessex

Wishing our resident fitness model David Lawrence

Wishing our resident fitness model David Lawrence @david_lozyfitnessmodel good luck ahead of his @fmcofficialevent British Fitness and Bodybuilding Championship this weekend.

We know how hard you work and we're so proud of you!

#nevergiveup #fmcofficial

Ask in store for more info... #nevergiveup

Ask in store for more info...

#nevergiveup

Don't forget... Saturday 18th December will see u

Don't forget...

Saturday 18th December will see us holding our first One Rep Max competition. This will take place between 9am and 12 noon.

Exercises will be the bench press, squat and deadlift. We will be using the Wilks formula to make it a level playing field - this is essentially a handicapping process that provides an adjusted statistical method to compare all lifters of varying classes and genders.

Everyone is welcome to enter. Prizes available.

#nevergiveup #onerepmax #weightlifting #benchpress #squats #deadlift

Get your goggles on, get creamed up and get some s

Get your goggles on, get creamed up and get some sunshine in your life. A little bit of extra vitamin D is sure to brighten up your day. ☀️

#nevergiveup #sunbed #suntan #tanning #tanningbooth

A huge shout out to Xtreme Gym legend and general

A huge shout out to Xtreme Gym legend and general nice guy Mark. Great to have you back in the gym. The beard is looking strong as ever!

#nevergiveup

Scott Turner at @xtreme_sports_therapy has worked

Scott Turner at @xtreme_sports_therapy has worked in the industry for over 13 years. He has an impressive range of fitness qualifications and boasts a large clientele, including various professional athletes and celebrities.

He's represented the England Deaf Rugby Union team @englanddeafrugby and currently competes in Strongman competitions throughout the UK.

Scott's Sports Massage services include cupping therapy, instrument assisted soft tissue massage (IASTM), biomechanics testing, bodybuilding muscle sculpting and much more.

Get in touch with the gym or Scott directly for further information.

#nevergiveup #sportsmassage #sportsmassagetherapist #traintreatrepeat #cuppingtherapy #iastm #adambishop

New members are in for a treat this December - a h

New members are in for a treat this December - a huge saving on Annual Memberships. Great for a little Christmas present.

#nevergiveup #fitness #gym #danbury #chelmsford #essex #christmaspresent

Here's @georgetaylorpt performing a tempo mid grip

Here's @georgetaylorpt performing a tempo mid grip Spoto press with 100kg - this is similar to a regular bench press except you leave it 1-2 inches off the chest with a pause.

Mid grip means there’s a larger range of motion and more tricep recruitment. Spoto press is used to keep constant tension in the chest, working on stability at the bottom of the range of motion to keep it paused without coming into contact with the body.

Adding in tempo makes the movement more difficult and ensures you control the movement keeping solid form. Tempo is massively beneficial for tendon strength and for muscle building purposes.

#nevergiveup #fitness #gym #essex #danbury #chelmsford #spotopress

@caitlinboyle_pt and @baileykaton doing some pad w

@caitlinboyle_pt and @baileykaton doing some pad work.

#nevergiveup #fitness #gym #essex #danbury #chelmsford

The official photos are now in for the @pureelite_

The official photos are now in for the @pureelite_official World Championships.

Our resident fitness model @david_lozyfitnessmodel placed second in all three of his categories. And just look at that condition!

#nevergiveup

Come and join the fun at Danbury’s biggest indep

Come and join the fun at Danbury’s biggest independent gym. Facilities include:

> wide range of cardio and resistance machines
> large free weights area
> prowler track
> various supplements
> team of qualified PTs
> in house sports massage therapist
> in house tanning booth
> in house barbers
> free parking

#nevergiveup #danbury #gym

Get in touch with Scott at @xtreme_sports_therapy

Get in touch with Scott at @xtreme_sports_therapy for injury rehabilitation, or troubles with stiffness or soreness.

#nevergiveup

Restock!! A huge range of new products in includi

Restock!!

A huge range of new products in including energy drinks, pre workouts, BCAAs and shakes.

#nevergiveup

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